Document Type
Paper
Abstract
Previous research has displayed per the sympathetic nervous system (SNS), an increased heart rate (HR) is associated with higher cognitive function due to hormone and neurotransmitter release, specifically through the release of norepinephrine (NE) and epinephrine (EPI). The purpose of the present study is to examine if cognitive function defined by the Purdue PegBoard (PPB) is affected by targeted increases of HR maximum, as increased HR is stimulated by the SNS. METHODS: Twenty- eight healthy participants ages 20.82 ± 1.10 were recruited via email and enrolled in this study. Participants' targeted maximum HR was determined with the maximum HR equation (220-age), subsequently identifying the 50, 70 and 90% max HR values. Participants were additionally familiarized with the cycle ergometer procedure and assembly protocols on the PPB. Participants were instructed to perform the cycle ergometer procedure to activate the threshold target HR. Once a participant attained the prescribed HR, they were immediately instructed to perform the PPB protocol. Participants were allotted 30-seconds to complete as many sets as time allowed. This procedure was repeated for each target HR interval. RESULTS: A One-Way ANOVA did not display a significant difference in HR intensity and cognitive function in study participants, (F = 0.593, p = 0.555). CONCLUSION: After completing this study under the given conditions, there was no significance between targeted increases in HR and increased cognitive function as defined by the PPB. Within the parameters of this study, EPI and NE may not significantly contribute to cognitive function in accordance with increased HR. Rather, further research could be conducted to further investigate the effects of estrogen and testosterone release, per the SNS, on cognition.
Department(s)
Applied Health Sciences
Date Accepted/Awarded
Spring 5-2024
First Advisor/Reader
Christopher Carroll
Recommended Citation
Snider, Emily and Smith, Izzy, "The effect of targeted heart rate maximum percentages on cognitive function in college-aged adults" (2024). Applied Health Sciences Student Works. 15.
https://spark.bethel.edu/human-kinetics-students/15